This resourse page is provided for informational purposes. Aging123 placement services are for families considering private-pay senior living options.
Finding affordable help for an older adult can feel overwhelming, especially when care needs are urgent and finances are limited. This guide connects San Diego County seniors, caregivers, and families with local programs that may help with Medi-Cal, health care, meals, transportation, housing, caregiver support and care at home.
Call Aging & Independent Services (AIS)
800-339-4661
Mon-Fri, 8am-5pm
Dial 2-1-1 San Diego
Get connected to local resources 24/7
Report Elder Abuse or Neglect
800-339-4661
If someone is in danger, call 911
These programs can help seniors understand and apply for Medi-Cal, manage health insurance, and connect with health care services that may be available at no cost or low cost.
AIS can help you understand available programs and connect you with the right resources
Information, referrals, and assistance with Medi-Cal, health care, and other county programs
Not sure where to start? Call AIS at 800-339-4661 or dial 2-1-1 to speak with a community resources specialists.
✓ Do I qualify for Medi–Cal or other health coverage?
✓ What documents do I need to apply?
✓ Are there local offices or help with the application?
✓ What services are covered?
✓ How ling will approval take?
✓ What should I do if I am denied?
Many older adults on a fixed income need help accessing regular, nutritious meals. San Diego County has no-cost and low-cost meal programs that may help with senior dining, home-delivered meals, grocery support, CalFresh food benefits, and nutrition assistance.
These resources may be a good fit if an older adult has trouble cooking, shopping, getting to the grocery store, paying for food, or maintaining a healthy diet at home
Aging & Independence Services can help older adults, caregivers, and families find senior meal programs, home-delivered meal options, senior dining locations, and other nutrition resources in San Diego County.
Best for: No-cost senior meals, dining sites, nutrition support, and services for low-income or unhoused older adults.
Best for: Finding county-supported senior dining and home-delivered meal options.
Best for: Home-delivered meals for eligible homebound older adults.
Best for: Eligible seniors, people with disabilities, and people experiencing homelessness who may need prepared meals.
Not sure where to start? Call AIS at 800-339-4661 or dial 2-1-1 to ask about senior meal programs, home-delivered meals, grocery benefits, and food assistance near you.
✓ Do I qualify by age, income, disability, or ZIP code?
✓ Are meals free, low-cost, or donation-based?
✓ Are there senior dining locations near me?
✓ Is transportation available to meal sites?
✓ Do I qualify for home-delivered meals?
✓ How long does it take to start receiving meals?
✓ Are special diets available, such as low-sodium, vegetarian, diabetic-friendly, kosher, or medically supportive meals?
✓ Can CalFresh be used for prepared meals through the Restaurant Meals Program?
✓ What documents do I need to apply?
Disclaimer: Meal availability, eligibility, delivery areas, and program funding can change. Contact each organization directly to confirm current services before making plans.
Reliable transportation can make a major difference for older adults on a fixed income. Seniors may need help getting to medical appointments, grocery stores, meal sites, pharmacies, senior centers, social programs, or benefits offices.
These resources may help older adults and families find low-cost rides, curb-to-curb transportation, paratransit services, reduced transit fares, PACE transportation, and local transportation referrals in San Diego County.
FACT operates RideFACT, an affordable curb-to-curb transportation service for seniors and people with disabilities in San Diego County. This may be a good starting point when an older adult needs help getting to medical appointments, grocery trips, errands, or other essential destinations.
Service note: Rides are based on availability and should be scheduled in advance. Confirm current fares, service area, and eligibility when calling.
Service note: Rides are based on availability and should be scheduled in advance. Confirm current fares, service area, and eligibility when calling.
Best for:
Affordable curb-to-curb transportation for seniors and people with disabilities.
Best for:
County transportation referrals and mobility resources for older adults.
Best for:
Finding transportation help based on ZIP code, eligibility, and type of trip.
Best for:
Older adults who need rides for appointments, errands, shopping, or social connection in eligible service areas.
Not sure which transportation option is right? Call FACT at 888-924-3228 for RideFACT, call Aging & Independence Services at 800-339-4661 for county transportation referrals, or dial 2-1-1 to search for transportation resources by location and need.
✓ Do I qualify by age, income, disability, or ZIP code?
✓ Is this service for medical appointments only, or can I use it for groceries, errands, senior centers, and social visits?
✓ Is the service curb-to-curb, door-to-door, or fixed-route public transit?
✓ Can the driver help someone who uses a walker, cane, wheelchair, or oxygen?
✓ Do I need ADA paratransit certification?
✓ How far in advance do I need to schedule a ride?
✓ What are the current fares or suggested donations?
✓ Can a caregiver or companion ride with me?
✓ Are rides available evenings, weekends, or holidays?
✓ What happens if an appointment runs late?
✓ Are return rides scheduled separately?
✓ Is there a limit on the number of rides per month?
Disclaimer: Transportation programs can vary by service area, eligibility, trip purpose, advance scheduling requirements, and availability. Contact each organization directly before making medical appointments or other time-sensitive plans.
Housing costs can be one of the biggest challenges for older adults on a fixed income. Seniors and families may need help finding affordable housing, staying housed, avoiding eviction, paying utility bills, applying for public benefits, or understanding where to turn during a housing crisis.
These resources may help older adults and caregivers find housing referrals, affordable senior housing information, rent assistance programs, utility assistance, public benefits, legal support, and nonprofit services in San Diego County.
2-1-1 San Diego can help older adults and families search for housing, homelessness, financial assistance, utility assistance, public benefits, and other local resources based on need and location.
Service note: Rides are based on availability and should be scheduled in advance. Confirm current fares, service area, and eligibility when calling.
Service note: Ask for older adult housing resources, senior rental assistance, public benefits screening, utility assistance, or emergency housing referrals.
Best for:
Housing referrals, homelessness resources, affordable housing information, senior housing resources, and help finding local programs by ZIP code.
Best for:
Older adults and caregivers who need county referrals, housing-related support options, or help figuring out where to start.
Best for:
Affordable housing, rental assistance, housing opportunities, homelessness programs, and Section 8 information in the City of San Diego.
Best for:
Low-income or unhoused older adults who need housing-related support, case management, emergency shelter, or affordable senior housing resources.
Not sure where to start? Dial 2-1-1 for housing, financial assistance, utility support, and public benefits referrals. If the older adult also needs care support, safety guidance, or senior-specific referrals, call Aging & Independence Services at 800-339-4661.
✓ Do I qualify by age, income, disability, ZIP code, or housing status?
✓ Is this program for emergency housing, affordable housing, rent help, or long-term housing?
✓ Is the service curb-to-curb, door-to-door, or fixed-route public transit?
✓ Is there a waitlist?
✓ How do I apply, and can someone help me complete the application?
✓ What documents do I need, such as ID, income proof, rent amount, lease, utility bill, or eviction notice?
✓ Is the program available if I live outside the City of San Diego?
✓ Are there senior-specific housing programs?
✓ Are there programs for people at risk of homelessness?
✓ Can I receive help if I am already behind on rent or utilities?
✓ Can someone help me apply for public benefits?
✓ Are there utility discounts or emergency energy-bill programs?
✓ Who should I call if I received an eviction notice?
✓ Are there legal clinics or tenant-rights resources available?
✓ How often should I check back if there is a waitlist?
Disclaimer: Affordable housing, rental assistance, utility assistance, and financial support programs often have eligibility rules, service-area limits, waitlists, and changing funding availability. Contact each organization directly before making decisions or assuming assistance is available.
Caring for an older adult can be physically, emotionally, and financially overwhelming, especially when a family is managing care on a fixed income or limited budget. Caregivers may need help understanding care options, finding support groups, arranging respite, managing dementia-related behaviors, coordinating services, or simply getting a break.
These resources may help family caregivers find education, emotional support, respite care, dementia guidance, care navigation, support groups, and local referrals in San Diego County.
Aging & Independence Services can help family caregivers connect with caregiver support services, education, referrals, and respite-related resources. This is a good first step when a caregiver is not sure what help is available or needs support caring for an older adult at home.
Service note: Rides are based on availability and should be scheduled in advance. Confirm current fares, service area, and eligibility when calling.
Service note: Ask for the Family Caregiver Support Program or caregiver respite resources.
Best for:
Family caregivers who need education, support, referrals, respite guidance, and help understanding available caregiver services.
Best for:
Family caregivers caring for adults with chronic or disabling conditions, including Alzheimer’s disease and related disorders.
Best for:
Families caring for someone with memory loss, Alzheimer’s disease, dementia, or cognitive decline.
Best for:
Understanding statewide caregiver services, eligibility categories, respite support, and caregiver training.
Not sure where to start? Call Aging & Independence Services at 800-339-4661 and ask for the Family Caregiver Support Program. If the caregiver is caring for someone with dementia, also contact Southern Caregiver Resource Center at 858-268-4432 or Alzheimer’s San Diego at 858-492-4400.
✓ Do I qualify as a family caregiver under this program?
✓ Does the older adult need to meet age, income, diagnosis, disability, or residency requirements?
✓ Are services free, low-cost, donation-based, or dependent on available funding?
✓ Is respite care available?
✓ Is respite provided in the home, at an adult day program, or in another setting?
✓ How many respite hours or days may be available?
✓ Is there a waitlist for respite services?✓ Can respite help if the person has dementia, wandering, sundowning, or behavioral symptoms?
✓ Are caregiver support groups available online or in person?
✓ Are there classes for dementia care, bathing, transfers, medication management, or safety?
✓ Can someone help create a care plan?
✓ Are counseling or emotional support services available for caregivers?
✓ Can a caregiver get help while also working or caring for children?
✓ What documents or medical information should I have ready?
✓ Who should I call if the caregiving situation has become unsafe or urgent?
Disclaimer: Caregiver and respite services may vary based on funding, eligibility, diagnosis, caregiver relationship, service area, and availability. Contact each organization directly to confirm current programs before relying on respite care or making care plans.
Many older adults want to remain at home but need help with daily tasks, personal care, meals, transportation, paperwork, safety, or care coordination. For seniors on a fixed income, the best first step is often a public or nonprofit program that can help determine eligibility and connect the family with in-home support resources.
These resources may help older adults and families explore IHSS, care management, PACE programs, volunteer support, aging care services, home-based referrals, and other services that may help someone remain safely at home.
Aging & Independence Services can help family caregivers connect with caregiver support services, education, referrals, and respite-related resources. This is a good first step when a caregiver is not sure what help is available or needs support caring for an older adult at home.
Service note: Rides are based on availability and should be scheduled in advance. Confirm current fares, service area, and eligibility when calling.
Service note: Ask about “Help with Living at Home,” IHSS, or in-home support resources for older adults.
Best for:
Eligible older adults and people with disabilities who need help at home with personal care or daily activities.
Best for:
IHSS recipients who need help understanding providers, caregiver registry resources, or the IHSS provider system.
Best for:
Medi-Cal eligible seniors who are at risk of needing facility-based care and may benefit from care management.
Best for:
Seniors who want to remain independent at home and may need personalized services, volunteer support, or practical help.
Not sure where to start? Call Aging & Independence Services at 800-339-4661 and ask about IHSS or help living at home. If the older adult has Medi-Cal and significant care needs, also ask whether MSSP or PACE may be appropriate.
✓ Do I qualify by age, income, disability, Medi-Cal status, or ZIP code?
✓ Is IHSS available for this situation?
✓ What kind of help can IHSS provide?
✓ Can help include bathing, dressing, grooming, meals, shopping, laundry, or housecleaning?
✓ How do I apply for IHSS?
✓ Does someone need to come to the home for an assessment?
✓ What documents do I need for the application?
✓ How long does approval usually take?
✓ Can a family member become the paid IHSS provider?
✓ How do I find an IHSS provider if no family member is available?
✓ Is there a waitlist for care management, home support, or volunteer help?
✓ Does the older adult qualify for MSSP or PACE?
✓ Can a caregiver get help while also working or caring for children?
✓ Are there home safety, fall prevention, or assistive technology resources available?
✓ Can someone help coordinate multiple services?
✓ What should I do if the older adult is no longer safe at home?
Disclaimer: In-home support programs often depend on income, Medi-Cal status, disability, care needs, service area, assessment results, and available funding. Contact each organization directly to confirm eligibility and current services before relying on in-home support.
Social connection is an important part of healthy aging. Older adults on a fixed income may benefit from free and low-cost programs that offer classes, senior centers, social activities, phone-based connection, volunteer opportunities, fitness programs, technology help, support groups, and community events.
These resources may help seniors and families find ways to reduce isolation, stay active, build routine, meet others, learn new skills, and remain connected to the community.
Aging & Independence Services can help older adults, people with disabilities, caregivers, and families connect with local programs that support social connection, healthy living, education, recreation, and community engagement.
Service note: Rides are based on availability and should be scheduled in advance. Confirm current fares, service area, and eligibility when calling.
Service note: Ask about social engagement programs, senior centers, healthy living programs, telephone-based activities, or community resources for older adults.
Best for:
Older adults who need help finding social connection, phone-based programs, community activities, and engagement resources.
Best for:
Finding senior centers, social clubs, companionship programs, friendly visiting, support groups, classes, and volunteer opportunities by location.
Best for:
Lifelong learning, wellness classes, technology education, social connection, and meaningful community engagement for adults 50+.
Best for:
Adults 60+ looking for free and low-cost activities, senior programs, lunches, recreation, classes, and social connection.
Not sure where to start? Call Aging & Independence Services at 800-339-4661 for senior social engagement and community programs, or dial 2-1-1 to search for senior centers, classes, companionship, support groups, and activities near you.
✓ Are there senior centers or community centers near my ZIP code?
✓ Are programs free, low-cost, donation-based, or membership-based?
✓ Do I need to register in advance?
✓ Are there transportation options to get to activities?
✓ Are meals offered at the same location?
✓ Are there programs for people who are homebound or do not drive?
✓ Are phone-based or online programs available?
✓ Are there classes for technology, exercise, art, wellness, or lifelong learning?
✓ Are there support groups for grief, caregiving, dementia, disability, or chronic illness?
✓ Are programs available in languages other than English?
✓Are there activities for adults with mobility limitations or disabilities?
✓ Is there help for someone who is lonely, isolated, or recently widowed?
✓ Are there volunteer opportunities for older adults?
✓ Are there seasonal programs such as Cool Zones during extreme heat?
✓ Who should I call if the person is depressed, unsafe, or needs more than social connection?
Disclaimer: Community programs, senior center schedules, class fees, transportation options, and eligibility may vary by location and season. Contact each organization directly to confirm current offerings before visiting.
Sometimes an older adult’s situation does not fit neatly into one category. A family may need help with several issues at once, such as benefits, housing, safety, legal concerns, disability support, mental health, transportation, food, or care coordination.
These resources can help seniors, caregivers, and families find the right starting point when they are not sure who to call first or when the situation involves specialized support.
If the need is primarily related to aging, disability, caregiving, safety, or care at home, start with Aging & Independence Services.
Service note: Rides are based on availability and should be scheduled in advance. Confirm current fares, service area, and eligibility when calling.
Service note: If you are not sure what category your situation fits into, explain the full situation and ask which program or agency should be contacted first.
Best for:
Senior-specific referrals, disability resources, caregiver support, aging services, elder safety concerns, and help figuring out where to start.
Best for:
Broad referrals across housing, food, health, mental health, benefits, transportation, legal help, disaster support, and community services.
Best for:
Suspected elder abuse, neglect, self-neglect, abandonment, isolation, or financial exploitation involving an elder or dependent adult.
for immediate danger
or
800-339-4661Best for:
Seniors who need legal assistance, Medicare counseling, health insurance counseling, or help understanding senior rights.
Not sure who to call? Start with Aging & Independence Services at 800-339-4661 for aging-related needs, or dial 2-1-1 for broader community referrals. If someone is in immediate danger, call 911. If there may be elder abuse, neglect, or financial exploitation, contact Adult Protective Services at 800-339-4661.
✓ I am not sure what kind of help we need. Can you help identify the right starting point?
✓ Is this an aging, disability, housing, legal, mental health, benefits, or safety issue?
✓ Are there programs specifically for seniors on a fixed income?
✓ Are there programs for people with disabilities?
✓ Are there programs for veterans or surviving spouses?
✓ Is this something Adult Protective Services should review?
✓ Should I contact the Long-Term Care Ombudsman if the person lives in a care facility?
✓ Is free or low-cost legal help available?
✓ Can someone help with public benefits, paperwork, or applications?
✓ Are there resources in languages other than English?
✓ Are there resources for someone who is homebound or does not use the internet?
✓Are there urgent resources if the person is unsafe, being exploited, or at risk of losing housing?
✓ Is there a case manager, navigator, or referral specialist who can help coordinate next steps?
✓ What information should I gather before calling the next agency?
✓ Who should I call if this resource is not the right fit?
Disclaimer: Resource availability, eligibility, response times, and service areas can change. If a situation involves immediate danger, call 911. If the situation involves suspected elder or dependent adult abuse, neglect, self-neglect, or financial exploitation, contact Adult Protective Services.
Aging123 provides no-cost guidance for families exploring assisted living, memory care, independent living, board and care homes, and other senior living options in San Diego.
If your family is able to consider private-pay senior living or a community that participates in placement referral programs, Aging123 may be able to help you compare options, schedule tours, understand care levels, and move forward with more confidence.
Navigating senior resources can feel overwhelming, especially when finances are limited. Aging123 is here to help you understand your options and connect you with local organizations that may be able to help.
This page is for informational purposes only and is not affiliated with or endorsed by any government agency.
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