Dementia Prevention: New Research Identifies 14 Modifiable Risk Factors
Research suggests that nearly half of dementia cases may be linked to modifiable risk factors such as hearing loss, high blood pressure, inactivity, smoking, social isolation, and untreated vision loss. Learn what the latest research says about supporting brain health throughout life.
Mental Health Stigma Among Seniors: Understanding and Addressing the Challenge
Mental health stigma can prevent older adults from seeking support for depression, anxiety, loneliness, and other emotional challenges. Learn four common misconceptions among seniors and practical ways families, caregivers, and professionals can help overcome them.
Positive Affirmations for Healthy Aging
Positive affirmations can help us focus on the wisdom, resilience, and strength we gain with age. Explore simple affirmations designed to encourage confidence, self-compassion, purpose, and a positive approach to healthy aging.